Are The Medifast Shakes Or Bars Better? Which Should I Order?
I often hear from people who are trying to evaluate which Medifast foods that they would like to order. To that end, I'm sometimes asked my opinion about some of the Medifast foods. By far, the two foods that I am most often asked about are the shakes and bars. Some people are actually trying to determine which are better, (since they intend to only order one of them.)
I might hear a comment like: "I'm getting ready to place an order with Medifast and I'm trying to decide between the shakes and the bars. Which tastes better? Which are more filling? And which flavors are the most tasty?"
I'll try to answer as best as I can. But I have to tell you that I make use of all of the foods. I like both the shakes and the bars. I don't chose between them. In fact, I typically will order a package so that I have a sampling of all of the foods. I don't see the point of limiting yourself to one or a couple of types of food only. I think that this could potentially lead to boredom. I like the luxury of having variety. And I like that I can use coupons when I get packages. As an example, this special is good with a package, but not with an individual order of shakes and bars.
Yes, I regularly have shakes and bars. But I also have other yummy foods like the pudding, the brownies, the pancakes, the soft serve, and the chocolate chip soft bake. There are plenty of nice options to choose from outside of the shakes and bars. Now, if you were to force me to choose between the shakes and bars, then I admit that it would be a difficult chose. However, if pressed, I'd probably chose the bars simply because there is no preparation required for them. They are literally the easiest food on the menu because all you have to do is to remove their wrapper. As far as flavors, I like the peanut butter crunch.
With this said, I do find the shakes to be the most filling. I'm not sure why this is because the calorie and nutritional value between the shakes and bars is very similar between the two. But for some reason, I am fuller for a bit longer after consuming one of the shakes. My preferred flavor is the Swiss Mocha.
In case you can't already tell though, I like them both. And I'd hate to actually have to choose between them. I think that the ultimate solution is to use both, as well as the other food options offered.
Want to see a full food list? Lindsey's free Medifast ebook �features a list of all of the Medifast foods, recipes, tips, and some of the coupons mentioned in this article. �You can start reading immediately for free at� http://easiest-diet.com/free-medifast-ebook/html
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