Fast Way To Lose 10 Pounds
What if a fast way to lose 10 pounds involved breaking every diet rule invented? Sounds like something from the twilight zone, doesn't it? But believe it or not, there is such a "diet" that does this. It is one of the fastest and easiest ways to lose 10 pounds. So what is it? A dieting technique called calorie shifting!
Calorie shifting is not a diet perse, but rather a dieting technique. It involves eating full meals 4 times a day, drinking plenty of water, and shifting the order in which you eat your meals. What this process does is it constantly changes your eating routines and this throws your body off guard when it needs to burn calories and fat.
When that happens, the body will naturally raise metabolism and fat burning and keep it that way. It sounds impossible but it really does work. The basic idea is when the body cannot get used to your eating routines, it has a failsafe reflex which is to burn more calories and keep metabolism high. So as a result you will be losing weight very quickly while doing almost nothing!
Calorie shifting works for absolutely everyone. Even though we all eat differently, once the technique is used, everyone has the same reaction. People have been known to lose up to 10 or more pounds in less than 2 weeks with calorie shifting. This is indeed a very fast way to lose 10 pounds. Another benefit of calorie shifting is it's completely natural and it's weight loss results are long-term.
This is not a dangerous technique and absolutely anyone can do it regardless of race, gender or age. In addition exercise is also optional with calorie shifting. This makes calorie shifting the IDEAL way to lose weight fast if you live a busy life and cannot devote to time to regular dieting and exercise! So if you're still looking for a fast way to lose 10 pounds, then calorie shifting is by far the best solution for this!
To find out more about calorie shifting including how to complete it, get step-by-step instructions on how to perform it or how to get started, click here to pick up a free 20 page weight loss guide on this dieting technique!
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