Popular Diets Article

Best All Words Diets Plan! Get it!

Home / Diets articles / 7 Minute Diet Vs The Transformation Solution Program

7 Minute Diet Vs The Transformation Solution Program

7 Minute Diet Vs The Transformation Solution Program

Two vastly different weight loss plans are the focus of this comparison article. On the one hand, you have the 7 Minute Diet by Jon Benson and Nathan Hopkins and on the other you have the Transformation Solution Program by Bill Phillips.

Let's see which one of these programs is right for you...

The first major difference between these 2 plans is the fact that only one of them is an actual program. The 7 Minute Diet can't really be called a complete weight loss plan because it doesn't offer any structured plan to follow. What is does offer is a collection of simple and easy to apply tips that you can do in a very short time to make weight loss easier. These tips either help you to burn more calories or to avoid consuming them. They can be very effective but they're not a plan.

The Transformation Solution Program, on the other hand is much greater in scope. In this plan, Bill Phillips teaches you how to workout, how and what to eat to achieve your goals, and goes even deeper than that. The program deals with the mental aspects and challenges of weight loss, the internal process you need to go through in order to create a true transformation. In that respect, it is a far more extensive solution than the 7 Minute Diet. It is a complete program.

However, the 7 Minute Diet does have the advantage of simplicity. The tips it teaches can make a big difference in a short time. The problem is that they may not be enough by themselves. The tips in the 7 Minute Diet are meant to provide a boost to the results you should be getting through your workouts and your eating routine. You can't use these, not workout, eat fatty food and expect to lose weight.

In my opinion, the 7 Minute Diet offers excellent tips which can make any complete weight loss plan more effective. They can't be your only tool. This means that if you need to lose a lot of weight, you should go with the Transformation Solution Program as the core program which you follow. This gives you the overall structure you need to achieve long term results. What you can do is combine it with the 7 Minute Diet. This may help you achieve even faster results. The two plans should work well together.

For a complete review of each program click here: 7 Minute Diet Review and here: The Transformation Solution Review John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.

Tags for `7 Minute Diet Vs The Transformation Solution Program`:

transformation solution program,transformation solution,7 minute diet,the transformation solution

Лучшее средство от простатита - прибор "Союз Аполлон". Отзывы, цены, инструкция.

Scypc.org - 7 Minute Diet Vs The Transformation Solution Program

More Diets Articles:

How to Diet Food Review - Turkey, Seaweed and Lemons

How to Diet Food Review - Turkey, Seaweed and Lemons

Normally a dinner for thanksgiving and the holiday season, there is no season where eating turkey wo....

Read more...

Different Market Researches on Ice Cube Diet

Different Market Researches on Ice Cube Diet

The ice cube diet was developed through a lengthy and thorough research process. This product's froz....

Read more...

Types of Food Permitted on the Yeast Free Diet

Types of Food Permitted on the Yeast Free Diet

There is a great deal of talk nowadays about yeast free diets. A yeast free diet, also commonly call....

Read more...


© 2017-2018 All rights reserved. SCYPC.org

The Lose Weight Diets

How to lose weight? How to lose weight fast? Atkins diet, Low carb diet, Diet plans, Apple cider vinegar weight loss, Diabetic diet