Does Truth About Abs Really Work?
With so many fitness related scams, especially when it comes to ab products, on the market these days, you can't help but wonder which programs actually work.
In this article I want to discuss one of the most popular abs programs in the world called the Truth About Abs program by Mike Geary. I've been using it for over a year now and my belly has flattened. I don't have the kind of six pack abs that will get me on the cover of magazines, but I'm still very happy with my results.
However, as there are thousands of people in over 126 countries around the world who've used this program, mine is not the only review you can find. I did a search online and found out many reviews and testimonials by people who've lost fat with Truth About Abs. Overall, the reviews are highly positive.
There's little doubt that Truth About Abs really does work. However, I can say from personal experience that it's not right for everyone. If you're looking for some easy way to get flat abs or some quick fix like you see in infomercials, this product isn't for you. It requires work and commitment.
Using Truth About Abs requires a real lifestyle change. First of all, you need to begin working out regularly and by the principles which Mike Geary lays out. Second, you have to watch what you eat. This isn't a strict program but it will make you stop eating junk as there's no outtraining a bad diet. There is simply no such thing in the world. Getting a flat stomach is all about being healthy and treating your body with respect. It will take an effort.
If you're willing to put in the effort, than the knowledge in this program can help you take the right steps to lose belly fat and get a flat stomach.
John Davenport lost over 30 pounds in his twenties after being overweight most of his life. He now runs a weight loss forum and publishes a diet and fitness newsletter.
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