The Diet Solution Program Review - Can the Diet Solution Manual Really Help You Burn Fat?
The Diet Solution Program is a weight loss program that can help you lose body fat and increase your energy and vitality. It contains 6 ebooks and was created by Isabel De Los Rios, a certified nutritionist and certified exercise specialist.
But, what makes this program so special? It doesn't focus on calories, but on insulin: Eating fewer calories, won't do the trick. What you need to do is to keep the insulin in your body at normal levels. Insulin and weight gain often go hand in hand. Insulin is a hormone that regulates the absorption of sugar. The more insulin your body secretes, the more glucose gets into your cells and all the glucose that your cells don't use, accumulates as fat. So, how to you regulate insulin and achieve weight loss? You need to avoid eating anything that is white. That means no white bread, pasta, crackers, flour based products, white potatoes and white rice. Of course, you can still eat chicken, turkey, fish, cauliflower and white pork. Also don't eat anything that contains wheat, even if it's whole wheat. Many packaged snack foods contain wheat so be sure to read the food labels. It tells you to Eat To Lose Weight: There is no need to starve yourself in order to lose weight. Eating fewer calories than your body needs will just reduce your metabolism and sabotage your weight loss efforts. You just need to eat the right foods, so that the excessive fat will simply melt away, without pushing your body to its limits. It completely changes everything you knew about diets: Are you one of those people who are doing everything they are "supposed" to be doing, but still can't lose weight? Then, according to the Diet Solution Program, you are doing something wrong. For example, you may be using artificial sweeteners in an effort to cut down on calories. But, did you know that artificial sweeteners may be keeping you fat? They overwhelm your liver with toxins so that it can't process nutrients and fats effectively. Your liver is your largest internal organ, and it's responsible for breaking down everything that enters your body and for distinguishing between the nutrients you need to absorb and the substances that must be filtered out of your bloodstream. But when the liver gets filled with toxins, like artificial sweeteners, it becomes incapable of breaking down fat and you are likely to have a great difficulty losing weight.
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