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Paleo Diet - 6 Life Changing Benefits Of Going Paleo

Paleo Diet - 6 Life Changing Benefits Of Going Paleo

I could go on and on about how the Paleo diet will benefit you by encouraging weight loss, improving your brain function, reducing your chances of getting a dread disease and so on by committing to this eating plan. However, most of us just want to get...

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The Gotti Diet

The Gotti Diet

If Frank Gotti can transform himself from obese to fit, so can you. Or so promises The Gotti Diet. Heartthrob Frank Gotti Agnello from TV's "Growing up Gotti" has enlisted the help of his doctor, his lacrosse coach, and his mother to write a diet book.

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Can You Have Sauces, Dressings, And Condiments On The Nutrisystem Diet?

Can You Have Sauces, Dressings, And Condiments On The Nutrisystem Diet?

I sometimes have people contact me who are concerned that they aren't going to be allowed to have condiments on Nutrisystem. And, they are picturing themselves having to eat bland diet food. They picture themselves having toast without butter or jelly,...

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The Secrets of Success With Ancestral Diets: Paleo, Primal, and Caveman

The Secrets of Success With Ancestral Diets: Paleo, Primal, and Caveman

You may ruin your chances of success with the paleo diet due to many subtle dangers. Be sensible and stick to this advice so you are able to succeed in changing your dietary regime and your life. All of us desire to look good and feel energetic so eat...

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Raw Vegan Superfood Recipes - A Brief Guide

Raw Vegan Superfood Recipes - A Brief Guide

Since the raw food diet is widely celebrated for weight loss, healing acne and psoriasis, and curing serious health conditions such as cancer and diabetes - it is no wonder that many folks nowadays are choosing a diet high in raw living superfoods. Raw...

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Ground Beef Or Hamburger On Medifast - Is It Allowed?

Ground Beef Or Hamburger On Medifast - Is It Allowed?

I sometimes hear from people who ask about whether they are going to have to give up their favorite foods on Medifast. It's not uncommon for me to get asked about hamburger or ground beef. An example is something like: "I know that a big greasy...

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Vegan Diet Vs Vegetarian Diet - The Benefits and Disadvantages, Differences and Similarities

Vegan Diet Vs Vegetarian Diet - The Benefits and Disadvantages, Differences and Similarities

Some people are unsure of whether they should become vegan or vegetarian. They have likely heard of the benefits of the two diets, but simply do not know which one to follow. It all comes down to your reasons for going on a healthy diet, and what...

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How To Assess If A Vegetarian Diet Is For You

How To Assess If A Vegetarian Diet Is For You

The best way to assess if a vegetarian diet is for you is to get a full understanding of what it entails. Making a significant diet transition is never easy, and choosing to eat meat free is definitely a major change, that especially depends on the...

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If You Eat Too Much On Nutrisystem, Should You Skip Meals To Make Up For It?

If You Eat Too Much On Nutrisystem, Should You Skip Meals To Make Up For It?

I sometimes hear from people who are panicked because they have cheated on the Nutrisystem diet and they aren't sure what they should do now in order to still get the best results. Many will consider cutting down on their food intake for the rest of...

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The Fasting Diet

The Fasting Diet

For detoxifying your body and reversing disease, there is no better method than fasting. According to The Fasting Diet, you need to fast because of the increased pesticides, fungicides, toxins, and antibiotics in our food and water supply. The Fasting...

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