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8 Facts You Need To Know About The Top Vegetarian Diet Myths

8 Facts You Need To Know About The Top Vegetarian Diet Myths

Probably the healthiest eating pattern you can follow is that of a vegetarian or vegan. However, people (especially meat eaters) or individuals who tend to like fast food often classify vegetarians, or those who practice the lifestyle, as being frail...

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Will The Low Carbohydrate Diet Plan Work For You?

Will The Low Carbohydrate Diet Plan Work For You?

Many people are finding success losing weight by going on the low carbohydrate diet plan. However, what you may not see is the people who have tried this diet and have failed. The purpose of this article is to introduce this diet and let you decide if...

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The 500 Calorie Diet

The 500 Calorie Diet

The 500 Calorie Diet is a great way to lose weight quickly without the need for exercise! Both men and women have received results by participating in this diet. Although this diet is not meant to be done long term, it is a great short term solution...

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Paleo Chicken Recipe - A Paleo Diet Recipe Anyone Can Make!

Paleo Chicken Recipe - A Paleo Diet Recipe Anyone Can Make!

The amount of people who are following a Paleo Diet is increasing rapidly. With this increase, the need for new and fresh recipes is increasing as well. Fast cooking is what most people are looking for. A quick Paleo Meal to fit in their busy and...

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Captain Obvious Goes on a Diet

Captain Obvious Goes on a Diet

There are no supplements that cause weight to "fall off." There are no creams one can rub into herself to cause weight loss. If you've ever wondered why diet ads sound fake, it's because too many of them are. This piece helps you identify false claims...

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The "You Are What You Eat" Diet

The "You Are What You Eat" Diet

"You Are What You Eat" tries to help you learn to use your own body as a guide for determining your dietary needs. Follow the prescribed Diet of Abundance and specific regimens of vitamins, spices, and herbs, the diet promises, and you will lose...

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To People Who Want To Start A Vegitarian Diet  - But Can't Get Started

To People Who Want To Start A Vegitarian Diet - But Can't Get Started

A vegetarian diet is, by definition, a diet which is free of animal flesh, bird and fish. A vegan diet is a vegetarian diet which does not involve eating any form of animal based products. There are other forms of vegetarian diets, such as lacto-ovo,...

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Some Warning Signs About Your Eating Habits

Some Warning Signs About Your Eating Habits

Almost any medical or dietary professional will tell you that it is better to prevent an eating problem altogether or to minimize its scale, than to try and treat it once it has developed. It is also true that sometimes when talking to people who are...

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Low Fat Diet Health Benefits

Low Fat Diet Health Benefits

When people think of low fat diets, they generally think of weight loss. While limiting daily fat intake will typically result in some weight loss, there are many other health benefits that make following a low fat diet a good option for anyone.

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Do You Struggle With Incorporating Vegan Eating Into A Paleo Diet?

Do You Struggle With Incorporating Vegan Eating Into A Paleo Diet?

When you stop to think of the dismal health conditions in the United States and other parts of the world because of our diet choices, you realize just how much damage we done to ourselves. Heart disease is the leading cause of death in America for both...

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